Drug & Alcohol Rehab in Hampton, VA & Other Support Solutions
Local Resources & Information to Start Your Recovery Journey
If you are in the Hampton area and need help now, call (240) 913-6673
Help is Available for Those Struggling with Addiction in Hampton
Finding a way out from under the weight of addiction can feel like an endless struggle. Every day brings new triggers and temptations, but help is closer than you think, and more accessible than you’d believe. Throughout the waterfront neighborhoods and historic districts of Hampton, clinicians, peer mentors, and community recovery partners collaborate around the clock to help residents achieve lasting recovery.
At Alpas Wellness, we can help coordinate not only your detox placement but also outpatient support, so you or your loved one can move forward without leaving the Tidewater region you call home. Hope starts with one conversation. Take a look at the types of treatment that are often available for drug & alcohol rehab in Hampton, VA.
Types of Addiction Treatment in Hampton
The key to a solid, long-lasting recovery effort is getting a good start. A good start means completing a full inpatient medical detox program. While this might sound like a lot, it’s usually only 3 to 7 days in a partner hospital, where a care team monitors vitals around the clock, while managing withdrawal symptoms and comfort with medication. Once withdrawals begin to fade and you stabilize after detoxification, your care team will collaborate with you on a treatment plan for your step-down level of care, based on your ongoing needs for support and structure.
PHP is short for Partial Hospitalization Program, also known as a Day Program. Here, patients arrive in the morning and participate in treatment throughout the day, returning home in the afternoon. This program offers hospital-level program intensity, with no overnight stays, and the added benefit of implementing new coping skills and strategies on the same day. These programs run Monday through Friday, for 6 to 8 hours each day.
IOP, or intensive outpatient program, is another level of care that involves meeting three or four times a week for a significantly shorter duration. The average IOP visit is only 2 or 3 hours. During IOP, the treatments and programs of PHP are continued, with an increased emphasis on individual accountability and resilience. Since IOP usually meets in the afternoon or evening, it’s the perfect level of care for individuals who don’t require all-day structure or who have educational, professional, or domestic commitments to attend to.
Aftercare
Graduates from PHP and IOP levels of care will typically move into aftercare treatment services. Here, it involves ongoing sobriety maintenance, which includes participation in sober living facilities, community service, and alumni association meetings. This is in addition to ongoing therapy and medication touchpoints, as well as peer support meetings.
How to Choose the Right Drug Rehab Center for Your Loved One in Hampton
There’s always a tipping point. A day when you decide it’s time to trust a professional. If today is that day, you might be feeling a little intimidated by the number of treatment centers out there. Here’s a quick checklist to help you focus on what really matters when it comes to finding a substance abuse treatment program.
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00 01
Ensure Recovery Center
First, ensure that the recovery center you’re considering has legitimate credentials from CARF or The Joint Commission.
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Ensure Insurance Coverage
Next, ensure that your insurance coverage lists the center as an in-network provider. If they aren’t, ask your insurer for the name of the closest in-network addiction treatment center. This will significantly reduce the cost of treatment.
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00 03
Treatments or Modalitites Provided
Next, ensure they provide the treatments or modalities you’re looking for. Look for therapies such as DBT, CBT, and experiential therapies.
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Final Plan
Finally, make sure they’re ready to help you create a plan for continuing care once you step down from their care.
Continuing Recovery Care & Sober Living Programs in Hampton
Your addiction treatment doesn’t end on graduation day, and your recovery will take active effort for years to become a long-term achievement. Before you step down from PHP or IOP, counselors design an aftercare roadmap that may include weekly therapy, medication management, and alumni check-ins for accountability. Hampton’s reputable sober-living homes add another layer of safety. Residents share chores, attend house meetings, and follow curfews, creating a structured environment where new habits can take root.
Peer support is crucial to your recovery success, and you’ll have numerous peer support resources available to you. There will be alumni groups that host meetings, speaker nights, and organize volunteer days and community services. Mentorship programs will be available for you to participate in, both as a mentee and as a mentor. Through ongoing therapy, safe and sober housing, and regular community connections, you can transform your continuing care plans into a roadmap to resilience.
Emergency Services for Addiction in Hampton
For overdose situations, call 911 and follow the instructions of the dispatcher. For additional 24-hour addiction-related medical help, you can try the following:
Community Resources for Mental Health & Addiction
- 988: National Crisis Line
- 757-788-0011: Hampton/Newport News CSB Crisis Line
Alcoholics Anonymous
SMART Recovery
Refuge Recovery
Narcotics Anonymous
Narcan Classes and Overdose Prevention Training
Local Stats You Need to Know
Drug-related harm in Hampton remains higher than in many of our Tidewater neighbors, but we may be making progress. The Virginia Department of Health’s DOSU data shows Hampton’s fatal overdose rate at 27.4 deaths per 100,000 residents, down from 33.1 the year before.[1] Two out of three deaths involved synthetic opioids such as fentanyl, which is right on par with the rest of the state. Emergency departments treated 410 non-fatal overdoses last year, making it even more pressing to increase access to rapid detox placement and various levels of care for stepping down after detox.[2] On top of that, the recent Virginia Youth Survey found that 18% of Hampton high-schoolers admitted using alcohol in the past 30 days, while 11% reported prescription-pill misuse.[3][4]
Despite all this, however, there is some good news. In 2024, the Hampton police and community partners distributed over 3,500 naloxone kits, and local pharmacies now offer free fentanyl test strips.[5] Powerful harm-reduction steps like these, along with the evidence-based care from drug & alcohol rehab in Hampton, VA, give us all a better shot at a brighter future.
Start Your Recovery in Hampton
No matter how bad it’s gotten or how hopeless it may feel, countless peers and professionals are standing by to help. You’ll have expert help and peer support through every step of your journey; all you need to do is make the first call.
Sober Activities in Hampton
- Buckroe Beach walks blend gentle exercise with calming ocean views, providing a daily goal that fosters consistency and self-discipline.
- Fort Monroe fishing pier allows you to practice mindfulness while waiting for a bite, offering quiet reflection without the social pressure of bar culture.
- Sandy Bottom Nature Park trails wind through pines and around a tranquil lake, turning each hike into both a cardio session and a grounding meditation.
- The Virginia Air & Space Science Center fills afternoons with hands-on exhibits that spark curiosity and keep your mind engaged in positive discovery.
- Volunteering at Bluebird Gap Farm connects you with rescued animals, teaching responsibility and service while expanding your sober support network.
- Hampton History Museum hosts rotating art shows and craft nights that encourage creativity, cultural appreciation, and sober socialising under one roof.
- Catching a Peninsula Pilots game at War Memorial Stadium is affordable community fun, complete with fresh air, local spirit, and zero expectation to drink
How to Pay for Addiction Treatment in Hampton
Most clients use private insurance, Medicaid, or TRICARE to cover PHP and IOP. Our benefits team confirms deductibles, copays, and any prior-authorization requirements, then provides you with a precise cost breakdown.
If you’re uninsured, there are still plenty of options available to make sure you can pay for treatment. Sliding-scale fees and payment plans make care accessible. Health Savings Accounts and Flexible Spending Accounts can offset out-of-pocket costs, and some employers provide short-term disability or EAP benefits. Ask about state grants for veterans or pregnant clients. Money shouldn’t block recovery, and we’ll work with you to find a plan that fits your budget.
Frequently Asked Questions About Attending Rehab in Hampton
How long do PHP and IOP last?
PHP usually runs for two to four weeks on weekdays. Many clients then step down to IOP for six to ten weeks, based on progress.
Can I keep working while in treatment?
Yes, in most cases, you’ll be able to keep working. IOPs are often held in the late afternoon or evening, allowing you to keep most professional or educational commitments.
What if I need detox first?
We coordinate medical detox placement in the area and help you transition back to outpatient care once you’re stable.
Will my family be involved in treatment?
When appropriate, loved ones join education or therapy sessions to help build a supportive home environment and reinforce newly acquired skills.
Other Nearby Locations
Drug overdose and substance use. Drug Overdose Data. (n.d.). https://www.vdh.virginia.gov/drug-overdose-data
Drug overdose and substance use. Drug Overdose Data. (n.d.). https://www.vdh.virginia.gov/drug-overdose-data
Healthy people in Healthy Communities. (n.d.-a). https://www.vdh.virginia.gov/content/uploads/sites/206/2024/07/2022-2028-HPHD-CHIP-REPORT_Final-V1.pdf